The cart is empty
In issue 305 -
Companion Parrots May Be Less Lonely When They Phone Their Feathered Friends. By GrrlScientist
In issue 305 -
A Grey-breasted Parakeet love story. By Rosemary Low
In issue 305 -
Remote monitoring of Carnaby’s Cockatoo movements and behaviour. By David Waugh
In issue 305 -
Are Your Parrots Wasting Vegetables? Complete Psittacine by Eb Cravens
Subscribe To Parrots Magazine - Don't miss a thing

Blueberries, a tasty superfood

Spreads for web 3

The Holistic Parrot by Leslie Moran

As scientists strengthen their understanding of the link between diet and health, several foods have emerged as being leaders in supporting wellness, these include the phenolic rich fruits and vegetables. This month, we explore the health benefits of blueberries (Vaccinium species, those with blue surface colour). Due to their flavonoid and antioxidant content, these small blue jewels have long been considered a particularly engaging health promoting fruit.

In blueberries, the following antioxidants have captured the attention of researchers – phenolic acids, flavonoids, anthocyanins, procyanidins, proanthocyanidins, polyphenols, tannins, antioxidant vitamins such as vitamin C, chlorogenic acid, quercetin, kaempferol, mirecitina, catechin, epicatechin, chlorogenic acid, p-coumaric acid and hydroxycinnamic acids.

When comparing blueberry fruits, the marker for identifying and assessing the functional food value, and quality, in a specific plant species and cultivar (a plant variety that has been produced in cultivation by selective breeding), is directly linked to the amount of anthocyanins present. The quality, quantity and prevalence of these bioactive compounds depends on the soil composition, climate characteristics, genetics of the fruit, the crop cultivar, the harvest season, the maturation phase, sun exposure and the post-harvest treatment of the fruit.

Buy Now!

Promotions

Newsletter

Newsletter

Invalid Name
Invalid email address
Please identify how you found us
Invalid Input

Subscribe Now!

Subscribe to parrots magazine

subscribe today. The best most widely read magazine for parrot lovers.

Parrot Events

Parrot events

 

What's on in the parrot world, events, conferences and shows and more..

 
 

Our Address

Parrots magazine is published by
Imax Visual Ltd, West Building,
Elm Grove Lane, Steyning BN44 3SA

Telephone +44 (0)1273 464777
© Parrots magazine 2019